Amethyst is possibly one of the best crystals for meditation. Amethyst is known for healing impatience, balancing energies, eliminating mental agitation, bringing clarity, and helping to the ground.
Amethyst has healing powers to help with physical ailments, emotional issues, and in Energy Healing and Chakra balancing. Amethyst crystal therapies are primarily associated with physical ailments of the nervous system, the curing of nightmares and insomnia, and balancing the crown chakra. It is a powerful and protective stone that helps relieve stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear, and anxiety. It calms and stimulates the mind, helping you become more focused, enhancing memory, and improving motivation.